Hi friends 🤍 If you read my last post, Into 2026: A Season of Grief and Goals, you know I’m trying to be more intentional with how I move my body. I’ll get a little personal here. I’ve struggled with body image for most of my life. I can pinpoint specific moments where I became…
Hi friends, Happy New Year đź’› I know… we are officially well into February, but this is my first time saying it, so it still counts. Maybe I should be saying Happy Lunar New Year instead. I CANNOT wait to say goodbye to the Year of the Snake and welcome the Year of the Horse……
Hi Friends! I hope you’ve had a great May! I know I’m a little off my usual posting rhythm—this week threw me off with the Monday holiday. That said, I truly hope you were able to take a moment on Memorial Day to reflect on its purpose and the meaning behind it. No matter where…
Hi Friends! I know I’ve been MIA for the last two weeks, but I have a good reason—I was on a work trip that pulled me away from my usual routine. But I’m back, refreshed, and ready to dive into this goal update with you all! We’ve made it halfway through February! Can you believe…
Hi Friends! Happy Monday! Can you believe it’s the last Monday of January? As slow as this month has felt, I can’t believe how quickly it’s actually flown by. Ian and I are gearing up for a goal review at the end of the week to assess how things are tracking for 2025, and as…
Happy New Year, Friends! Welcome to my very first blog post! To be honest, I’m still wrapping my head around the fact that this is happening, but I’m choosing to embrace it. I’m thinking of this a bit like it is as a public diary–and that’s totally okay with me! To kick things off, let’s…