Embracing Body Positivity Through Intentional Movement
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Embracing Body Positivity Through Intentional Movement

Hi friends 🤍 If you read my last post, Into 2026: A Season of Grief and Goals, you know I’m trying to be more intentional with how I move my body. I’ll get a little personal here. I’ve struggled with body image for most of my life. I can pinpoint specific moments where I became…

The Call to Give: Ian’s Story of Survival & Giving
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The Call to Give: Ian’s Story of Survival & Giving

Hi Friends! This blog post is long overdue! Today, I’m excited to share about something incredibly near and dear to both Ian and me: The Call to Give. This organization is truly a labor of love—and that love is born from one of the most defining moments of Ian’s life. A Story of Survival and…

Rest, Reflection, and the Road Ahead
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Rest, Reflection, and the Road Ahead

Hi Friends! I hope June has been kind to you. It’s been a little quiet here lately—thank you for your patience. The truth is, I’ve been in recovery—physically, emotionally, and mentally. Creativity has felt distant, but reflection? That’s been unavoidable. So today, I want to share some of what’s been on my heart. The Power…

empty tables with goals for the year
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1.5 Months Down! Checking In on My 2025 Goals

Hi Friends! I know I’ve been MIA for the last two weeks, but I have a good reason—I was on a work trip that pulled me away from my usual routine. But I’m back, refreshed, and ready to dive into this goal update with you all! We’ve made it halfway through February! Can you believe…